rope lightning!

9 11 2009

I forgot to mention, while I was in North Dakota I bought some epic rope lights.  I bought some rope lights last December, but part of them didn’t work, and that made me quite sad, so we had to return them.

These ones are much more epic anyways:

Also, apologies for the low-quality video.  I have yet to go and get a FireWire port installed on my laptop, so I just put it on the SD card.  Mini-DV tapes are muchhh better quality. :)

As for the lungs, I think I may be getting sick!  Eek.  My throat was pretty sore upon waking up, but that’s gone away throughout the day.  My lungs have been a bit nuts, however, I did laugh for about four hours straight, so that could be part of it.  I guess I’ll just have to wait and see.

 

EDIT: since the snow has been gone for awhile, I switched the template up again.  When winter comes I will go back to the snowy one :) .





blog food: thoughts on asthma – before diagnosis

8 11 2009

Oh my gosh!  What’s that up there?  Blog food?  What’s that?

Oh, come on.  You remember blog food!  When I would ask you, the lovely readers of this blog, for stuff you wanted to read about from my perspective.  Ringing any bells?  Good.

Elisheva gave me the idea to write about what my thoughts on asthma were before my diagnosis.  This is a really interesting topic to write about—thanks Elisheva!

From my earlier years, I don’t remember much about having any sort of thoughts on asthma until I was in grade five.  One girl that I became friends with that year had asthma.  This was my first introduction to the AeroChamber, which she carried around and used religiously.

However, I was still one of the ones who thought asthma was just a blue inhaler.

Once I hit my teen years, I kind of determined that I wanted to do something-or-other involving healthcare.  At this point, I kind of learned a bit about a lot of different medical conditions, everything from asthma, CF, diabetes, allergies, eating disorders, etc.  But, still, you don’t really know anything at all until you deal with it every single day.

I think my revelation about the real treatment of asthma was probably some sort of simple sentence in a family studies textbook.  Probably a sentence like “Asthma is treated with reliever and controller medications to ease symptoms”.  Because, nobody knows about controller medications unless they really hunt out the information.  I mean, why would they?  Not really necessary unless you’re an asthmatic or a caregiver of an asthmatic.

So, I was uneducated about that, as well.  Blue inhaler, spacer, and take a couple of hits when you’re having trouble breathing.  Not such a big deal.

 

If back then I could have spoken to my current self, this is likely what my current self would scream in response to that:

“There is WAY more than a blue inhaler.  There are various other inhalers.  And inhalers that don’t even look like what you’ve seen before.  And there might be pills.  And there’s way more than the medicine.  There’s a whole other emotional side of having asthma that nobody really talks about.

There’s frustration.  Lots of frustration. It seems like you and your body (who, are supposed to be a team, I might add) are suddenly against each other.  Your lungs try to gain control, and the rest of you tries to gain control over them.  And, it’s a never-ending battle.  You have good times, and you have bad times.

However, the bad times?  They make you appreciate the good times even more.  You will gain perspective.  And ultimately, you can do it."

Your doctors will frustrate you, because they don’t get it either.  Prepare yourself.  They’ll say things like ‘anxiety is causing your dyspnea’ and ‘there’s nothing else I can do for you’ and ‘you’re on a lot of medication right now’.  And, they too, don’t get why you’re the weird mild-ish asthmatic that has symptoms way more than most other mild-ish asthmatics they’ve encountered.  They don’t know why your lungs are so quirky, but they are.

Your asthmatic friends?  They respond so well to little medication, that you’ll feel strange that you’re on so much, and still flaring more often than they do on their limited medication.  You’d think it would be easier to take your medication around your asthmatic friends?  Wrong.  Because you don’t want to seem like the sick one in comparison. 

Your parents don’t get it either, obviously, and can be less than sensitive when you’re flaring. 

Be ready for all this stuff.

But, you will get through this.  You’ll start a blog to get some of that frustration off your chest (No pun intended!)  Way cheaper than therapy (and way cheaper than all the drugs you’ll end up putting into your body every, single day for the rest of your life.  That is, if you didn’t have pharmaceutical coverage.)  You’ll meet people, lots of awesome, caring people, who will support you, celebrate with you, and share in frustration with you.  And you’ll appreciate them so much, because after your first handful of frustrating months where your lungs aren’t happy, and you’re not happy with them not being happy, you’ll need support that people in your life just don’t know how to give you, because, despite how common asthma is, if you don’t fit the asthma-mould, people just don’t know what to say.  And you need someone who, even if they don’t know what to say, that allows you to vent to them.

You’ll connect with them on Twitter, too, for nearly instant support.  Oh, what’s Twitter?  You’ll figure that out in about six months . . .”

 

So, y’all, it’s your turn!  For those of you who remember pre-diagnosis, what were your thoughts on asthma before you were diagnosed?  And, what should I write about next Sunday?  Leave a comment below answering both! :)





back in canad’er!

8 11 2009

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Scarves . . . $1 each.  I LOVE OLD NAVY.  The limit was five—here are the ones I chose.

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Check it, Steve . . . 4 king size Payday bars :)   Also: Kool Aid bursts, watermelon Mentos gum, and Jolly Rancher green apple syrup.  I’m a little scared of it, but it is worth a shot.  It is for ice cream and such.  I could not find Yoo-Hoo in ND, which made me sad.

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Have yet to open these, as we have Cheetos at home.  But apparently they are giant.  Wow. <3

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Call me a loser if you will, but I love the Jonas Brothers.  This bag cost me $5, and it was well worth it.

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Electrolytes and potssiyummy – a litre of Powerade for $0.88!  Also, the new-ish BarlowGirl “love & war” CD [which apparently is not sold in Canada anywhere that I can find], and Nature Valley Nut Clusters.  They’re like granola bar bits, I think.  I haven’t eaten them yet.  My mom got them from the continental breakfast at the hotel.

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Cute new purple runners!  Woohoo!  And they were $13 and full of man-made material.  Heck yes!

I also bought a purple long sleeved shirt, $12 black jeans, and a grey hoodie.  Except they are all kind of linty from one of the scarves that I was wearing earlier, so they do not get pictures. :P

Lungies are being touchy today.  Peak flow is at 100% currently, but I was coughing a lot this morning after getting up (no clue if it’s related or unrelated to the dyspnea I was experiencing as I got ready for bed last night or not), and took some Ventolin before we hit the road.  Feeling a little off now, but not too bad.

I have another post coming for later today, I believe, so stay tuned . . .





north dakota and breathing good? woohoo!

7 11 2009

Greetings from Obama-land!  [I facebook’ed that this morning, and my friends have all begun calling the States Obama-land.]

The last three times I’ve been in North Dakota, my breathing has gone from good/okay to sucky [One of those times probably doesn’t count because I had a cold, but whatever].  (here, here)

i have only been feeling the teeniest bit off today, but I was able to distract myself from it and do some hardcore shopping.  Yay for shopping!  Both my energy and breathing started going downhill at about 7:15 [12 hours after my AM Symbicort . . . duh.]  So woohoo for that! :)   [After taking my Symbicort, I felt wayyyy better.  However, I took it like, 2 hours late, so that kind of was not fun, but things were okay [and I didn’t have to hit up the Ventolin in the middle of a store like one of the previous times I was here.

Now for the fun part.  Here are some pictures from today of various American-type things.

In Menard’s.  Which, for those of you unfamiliar, is a store full of junk you put in your house.  [I suppose, however, that defines most stores.]

This is Christmas-land:

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Um, hello?  These are freaking AWESOME.  I want to cover my lawn in these things.

 hardees drawing edit

We went to Hardee’s for lunch.  Except for, being of the non-meat eating variety, I had raspberry Nestea [which is apparently the only type of sweetened iced tea that seems to be available in restaurants in this state?], as I am sick of fries.  Since I was bored-like, I drew on the back of a comment card and left it on the table for the restaurant.

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Race protein bars by Snickers?  These amused me greatly.  Steve, have you ever tried them?

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Pomegranate 7-Up?  Antioxidant 7-up?  Antioxidant 7-up just seems wrong.  I think if I were concerned about antioxidants, I wouldn’t be drinking 7-up.

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This is epic.  This person is staying at the same hotel as I am.

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Is this a North Dakota thing, or are all the streets named after numbers?  Because that’s just uninspired.  Seriously.

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Stamart!  Which I constantly pronounce Stah-mart.  Americans: is it “stah=mart” or “stay-mart"?

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I bought these at Stamart.  Kool-aid in little twisty top bottles!

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Went to Denny’s for supper.  I wish there was a Denny’s in my city . . .

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This made me laugh.  Specifically the “It’s the the icing on the cake, but for pie” part.

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Okay, here’s my heart-attack-in-a-bowl.  Smothered cheese fries, no bacon, no ranch.  It is basically fries with melted cheese and cheese sauce.  It makes me die inside a little.  [Or maybe that is just my arteries clogging].

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This is cute.  It looks like a Starbucks cup, but is actually reusable.  The cap and pretend cup holder thingie are rubbery, and the cup is glass.  Very cool.

Now for some weird stuff in our hotel bathroom . . .

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Um, yeah, in Canada, we call this stuff “soap” not “deodorant bar”.  Personally, my deodorant comes in a nice stick [that is full of unscented goodness that does not make me sick.  Unscented FTW!]

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This is by the sink in our bathroom.  Cute, Super 8.

That is it.  We’re heading back pretty early tomorrow [translated: 9:00-ish], so I will catch y’all when I get home [and perhaps show you the stuff I bought.  Woohoo for buying stuff!]

Oh, also, I found Payday and Trix yogurt, as well as Combos pizza pretzel nuggets.  No luck with the Yoo-Hoo.  Oh well!  Better luck next trip with the Yoo-Hoo [I haven’t had it in almost two years].

Hope everybody’s having a great weekend!





an inhaler is NOT that hard to carry around!!!

6 11 2009

So, as one of our kids was leaving today, the director pulled her mom over to the side and said “She had a little trouble breathing earlier.  I took her into the office and monitored it, and after ten minutes she was fine.”

This girl?  One of our two kids with asthma [that I know of] that does not carry their inhaler with them.  FML.

Girl’s Mom: “You didn’t have your asthma with you?”

[Um, apparently her mom calls her inhaler her asthma?  I don’t know about you, but unfortunately, my asthma’s always with me. Because of this, so is my inhaler.]

Girl: “No, I didn’t think we’d be running today.”

At this, I wanted to freaking SCREAM.  It was a good thing I was on break when this happened, because I may have called her mom myself right then and gave her a lesson in asthma education.  If a kid has an inhaler [if anybody has an inhaler], you do NOT let them leave the house without the freaking thing in their backpack.  Even if they are twelve, you should REMIND them.  Personally, if I had a kid with asthma, the daycare would have an inhaler for the kid in the office/first aid bag.  [Also, if I had a kid, they’d have an AeroChamber in the office too.]

Personally, when I go out, I have an inhaler in my pocket AND one in my backpack [along with my AeroChamber, Benadryl, Advil, my bottle of prednisone and sometimes Symbicort.]  I may be over-paranoid, but at least I am not under-medicated if something were to happen.

And unfortunately, this is not a rare occurrence when I encounter inhaler-less asthmatics.  Last year in gym 8 minutes into the 12 minute run, my friend comes up to me and says “I’m having an asthma attack and I don’t have my puffer with me”.

About a month ago, a different friend says “My chest feels weird”.  I say “Have you tried your inhaler?”  She says “I don’t have it.”

*cringe*

So, asthmatics of the world—carry your rescue inhaler with you.  So that I don’t have to get frustrated when you don’t have it and need it!





heck yes, i’m hometaping!

5 11 2009

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So, even though Audacity decided to eat my project files from the other day, I’m still hometaping.  Now that things have settled down with school [after being awake doing homework until 1:56 am] for at least a few days, I’m ready to get rolling with this.

Currently this is the equipment I’m using.  A Rock Band mic and my lovely Alvarez RF20SC and my laptop loaded with Audacity [I’d be using my Digital Music Starter Kit software I actually bought, except for it doesn’t work with Vista!  What’s that about?].

I actually find my equipment pretty funny  But, the Rock Band microphone actually works pretty well, especially compared with the mic integrated into my laptop and it runs in by USB.

I’m interested to see how this goes, seeing as I’m not much of a singer or guitar player, but I’m doing it anyways—that’s what it’s all about! :)





a crazy day!

4 11 2009

First off, you guys know I love artwork from my daycare kids.  Check out the awesome drawing I got from an eight-year-old today:

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LOVE IT.

Anyways, I’m swamped with school right now, but NaBloWriMo is on my priority list.  So, here’s a quick rundown of what I did today.

-stood outside in the cold to get free pancakes after my friend and I left psych discussing how hungry we were.

-ate said free pancakes.

-went and bought chocolate milk from the vending machine.  decided to also get a cheese string from the vending machine.  and two fell out!  lucky free food day!  gave other cheese string to my friend.

-reviewed each others half-done English essays

-went to bio.  relearned about meiosis.

-came home, worked on article review assignment.

-went to work at 2:45 unil 5:30.  got jello at work.  haven’t had jello since i was a kid going to that daycare.  awesome.

-came home.  ate supper.  showered.  began doing homework at 6:30 pm.

-currently: 11:55 pm.  still doing homework.  and not even close to being done.

Hope y’all had a less hectic day than I did!





let’s talk SMART

3 11 2009

I’ve had a crazy day and have been doing homework for most of it (and definitely shouldn’t have spent 3 hours at the hospital/nursing home volunteering, because I really needed that time, but oh well).

So, I don’t have time for a real post today.  But the homework I am catching up on can serve a dual purpose.  I have to read and respond to my reading.  So, I read an article on Symbicort SMART for this thing (as well as some other random stuff like H1N1 vaccine shortages and Incubus and teaching effectively).

So, here is my response on an article entitled “Symbicort Turbuhaler SMART Improves Asthma Symptom Control and Reduces Risk of Severe Exacerbations Regardless of Maintenance Dose”

When beginning combination inhaler therapy, in addition to my regular rescue inhaler of salbutamol I use for acute asthma symptoms, my doctor mentioned Symbicort SMART therapy. Symbicort is a combination inhaler containing a long-acting bronchodilator and an inhaled corticosteroid. The bronchodilator opens the airways for up to 12 hours, and the corticosteroid keeps my airways open and alleviates symptoms of chest tightness, coughing and dyspnea most of the time. However, sometimes my maintenance dose of Symbicort is not enough, and I require an extra boost of bronchodilator to get me through the above symptoms (what I call “flare-ups”).

In this case, I have two options; a separate rescue inhaler (Salbutamol/Ventolin) or my Symbicort Turbuhaler as a reliever. The Symbicort SMART program involves taking maintenance doses of Symbicort twice a day, 12 hours apart, and reliever doses for acute symptoms, giving a bronchodilatory effect as well as an extra boost of corticosteroid to curb the inflammation which is present in a flare-up.

However, as an asthma patient, I hate the Turbuhaler delivery device. I prefer my good old aerosol metered dose inhaler [MDI] and AeroChamber for efficient delivery of medications. The Turbuhaler is breath actuated and noisy, and awkward to use in public. My reason behind not using Symbicort SMART therapy is compliance. If I’m reluctant to use my quiet MDI in public, why would I use a noisy Turbuhaler? Once, I dropped into my warning zone while at school, and decided to increase my Symbicort to curb the inflammation. So where did I find myself then? Attempting to dose up in the bathroom while the hand dryers were in use so that my noisy inhaler would go unnoticed.

Yeah, Symbicort SMART? Definitely not for me. Locking myself in the bathroom and using my MDI Ventolin and AeroChamber when I’m getting tight? Works way better for me—or, as I found myself doing last week in a persistent flare, hitting up my inhaler while on the escalator, or sitting on the benches by the library. Nice quiet puffer that everybody knows what it is, no questions asked? I am a fan of my ratio-salbutamol generic equivalent to Ventolin. Even if I don’t get all the benefits of SMART all the time, I still have the flexibility to increase my dosage during bad breathing times.

So, there’s my personal take on Symbicort SMART.  And, I haven’t failed at NaBloPoMo on day three.  (Anybody else notice I lowered my usual terminology when writing this?  I had to make sure it made sense to my prof!)





november: full of good things!

2 11 2009

Okay, the weather may suck, as it’s cold enough to freak my lungs out, but not cold enough that I can wrap my face up and go skating.  But, there ARE good things about November!

November is National Blog Posting Month, or NaBloPoMo.  You know what that means?  You will hear from me every single day in November.  Whether it’s just a quick update about what I’m up to, or a more detailed post about a specific topic, for 30 consecutive days, I’ll be writing something.  Or maybe just putting a link to an Ellen Degeneres clip up or something.  [And seriously?  I love Ellen Degeneres.  Even though I don’t watch her show every day.  Or other than in YouTube clips for that matter].  But, there’ll be something up here every day in November, just because I feel the desire to participate.

And, that’s not all.  November is also Hometaping month!  I was alerted to this by the lovely @AlanDistro on Twitter.  So, what’s Hometaping month, you ask?

30 days.  One album.  Created by you.  I’ve been writing songs since I was ten (most of which from then weren’t very good at all), and recorded a couple with friends.  I’m not much of a singer, or a guitar player, or a djembe player, but that’s what Hometaping is about!  You don’t have to be any good, you just have to have fun!

So, I’ve begun working on an acoustic/Christian album of sorts, using some material that I’ve worked on over the last four years that I haven’t recorded, and am going to create an album.  I can’t say it’ll be any good, but it’s going to be a good time.  You can find me on the Hometaping website as “jesusfreak”, but not all of my recordings are going to be faith-centered.  I’m just kind of coasting with it, and seeing how it plays out.  I’ll keep y’all posted.

 

In other news, I’ve backed off of my yellow zone meds—discontinued scheduled four-hourly Ventolin as of Saturday night, and went 24-hours without using my Ventolin, and my peak flows have been in the green zone for over 24 hours.  So as of my last dose of Symbicort about 20 minutes ago, I am no longer yellow-zoning.  Woohoo for fighting the flare!

School wise, I had my second psych exam today, and with that, I am 1/3 done the course!  Crazy.  The prof gives us extra paper to write down our answers from the bubble sheet, and then later on puts the answer keys up.  My unofficial mark on this exam (which was REALLY hard!) is 64%, bringing my overall grade to 70%.

So, if YOU have any suggestions for topics for me to write about during NaBloPoMo, drop me a comment, an e-mail, whatever.  I’m going to need some help!





a diagnosis much like my own

1 11 2009

I always thought my asthma diagnosis was slightly odd.  Two failed rounds of antibiotics, doc’s not knowing what to do, and finally getting my hands on some Ventolin to pacify the mumblings of the monster that seemed to have settled in my chest, finally getting said monster to rest for a few hours at a time, much like an infant.

But, I never thought someone else in my family would have such a similar story in their own diagnosis of asthma.

That’s right.  I’m no longer the only one in my family who’s been deemed an asthmatic.  As of last week, my seventy-four-year-old grandmother has joined the ranks of what Steve has deemed the “albuterholics” [here].

Last winter, my grandmother got a cold.  That her chest never fully cleared up from.  Her doctor at the time diagnosed a chest infection, and put her on a round of antibiotics, as well as suggesting taking a chair and a book into the bathroom and running the shower to breathe in some of the steam.  She, at the time, thought she’d cleared up slightly after the round of antibiotics.  But, the coughing recurred.  Her doctor has since retired, and she is under the care of a new doctor.

This one sent her for a chest x-ray, and through it, deemed another chest infection, and put her on another round of antibiotics.

Wait.  This sounds shockingly familiar doesn’t it?  Oh my gosh.  I KNOW WHAT HAPPENS NEXT!

So, what happens?  She goes back to the doctor.  And she gets the ol’ “Well, it seems to be asthma” speech, and goes home with a nice prescription for Ventolin in her purse, which is soon replaced with a ratio-salbutamol inhaler tucked away in her purse.

 

So, the other day my mom says to me: “So, guess what grandma got today?” To which I look at her blankly.  Hey, I’m not a mind-reader. “A puffer”.

I look at her and say, sarcastically “Oh, fun.”

I’ve recently found out that my great-grandfather (my grandma’s father), had asthma.  Chalk up another family-history risk factor for Kerri.  And my grandma, who’s never smoked, and to my knowledge has none of the other risk factors [which, we know are not the determining factor by any means].

So, Friday night, my mom and I went over to visit my grandparents.  Soon enough my grandma says “So, did your mama tell you what I’ve got?” Lacking in recollective ability, I look at her blankly as well.  “It’s blue.”

The colour jogs my mind.  I reach into my pocket, “One of these!  Except for not decorated pink.” I say, holding up my inhaler.

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(That’s right.  I have a sticker on my puffer that says “FANTASTIC”.  Because breathing is just that).

My grandpa then says “And she’s even taken it.”  (For retelling a conversation, this is a good point.  I wouldn’t be surprised, though, if she just held on to the inhaler and didn’t use it.)

So, my inner asthmatic kicks in.  “Oh, man, aren’t they fun?” (sarcasm, again.) “Don’t ya love the jittery feeling?  Did it make your heart beat crazily?  Doesn’t it taste terrible?”  (I probably surprised and slightly overwhelmed her with my outburst of salbutamol related jargon.)

She had the palpitations, but not the jitteriness.  She didn’t comment on the taste.

My hope for her?  Her lungs stay as they are, and don’t require any more medicinal intervention.  That they interfere as little as possible with all the things she does.  And that she has a less rocky journey with this disease as I seem to be having!

A lot of people can’t imagine being diagnosed at seventeen, like I was.  I for one, can’t imagine being diagnosed at seventy-four.