epic gym fail
02/09/2010 at 3:04 pm | In Working it Out | 2 CommentsTags: asthma, exercise, gym
It’s become a pattern the last couple weeks that after our classes on Tuesday, my friend and I meet up at my locker in the basement. (Also, our gym is stupid and while it is free for students you still have to pay extra for lockers. I pay $30 a year for my locker at school, why the heck would I pay for one in the gym too?) We get our junk, change in the bathroom (where I do the pre-ventolin) and go BACK to the locker and put our unneeded stuff away.
Needless to say, I still go to the gym pretty loaded down, and I’m sure most of you can relate . . .
You know the drill. The gym access card, the iPod, the pink runners, the cell phone (which is probably not really necessary but usually ends up in my pocket anyways) and the inhaler are all completely necessary and end up hanging out in my pockets the entire time. Oh, and the water bottle that always ends up falling off of the elliptical.
The last few times, I have been way good for 20+ minutes, even going longer than my non-asthmatic friends, which kinda makes me feel like a bit of a superstar, even though 20 minutes is like, not a long time.
I knew today MIGHT end up not going well. I’m still doing yellow-zone treatment, and dropped into the yellow zone less than 24 hours ago (after having a fairly decent day breathing yesterday, a really rough day on Sunday, and a really good day Saturday). But, I kinda figured either I’d just get through it and start feeling better or I would (hopefully not) just start feeling worse.
Okay, I’ll admit it, I was short of breath before I started. That was probably my first mistake right there. Maybe I didn’t give the Ventolin long enough to work its magic or whatever, but I’m pretty sure I said something like “I probably shouldn’t be doing this” (I had told her that I was having a bit of a rocky time) “but, whatever, screw it, I’m going to anyways”.
So five minutes in, I was doing okay. Eight minutes in, I was still doing way fine aside from the fact that my calf muscles were really bugging me. Ten minutes in I started getting short of breath and my lungs were not too happy with me. Twelve minutes in I gave in and quit for the day.
So, as I got off the elliptical my friend was all “You okay?” (She’s been with me the last couple times and knows I can usually do a lot longer than 12 minutes).
“Uh not . . . exactly”.
“Do you have your puffer with you?”
“Yeah.”
So, y’know how many of us are always self-conscious using our inhalers in public? I didn’t even THINK about that this time as I was leaning against the gym wall. So, the gym can be added to the “places I’ve taken my inhaler in public” list.
I am NOT happy about this. And I know EVERYONE has good workouts and bad ones, but I have only had to STOP working out because of my lungs one time before (and that was during the 12 minute run, in which I lasted eight minutes and then spent the rest of the class sitting on the bleachers while everybody else played ringette, and my other asthmatic friend had to borrow my inhaler because hers was at home), so therefore I am not impressed and am wondering WHAT I did wrong this time. Oh, sure there’s the yellow zoning thing, and sure there’s the hormone thing, and there’s that part where I am thinking I MIGHT be getting sick (which I REALLY hope I am not), but SERIOUSLY? I am still kinda frustrated that I only got through twelve minutes.
I’m STILL hoping that I can step down my Symbicort before I leave for Orlando on Thurday, but I’m not sure if this’ll happen. We’ll see.
EDIT: The new plan is that I am NOT going to step down my treatment while in Orlando, and will keep my Symbciort at 3 puffs twice a day until I get back home.
puffer fish!
02/08/2010 at 11:03 am | In lung fun | 8 CommentsTags: puffers/inhalers, salbutamol/ventolin
Okay, I don’t know about you guys, but my inhaler is pretty tough to stand up to me. Whichever one I am currently using lives mostly in my pocket, and occasionally gets thrown/dropped/punched/is involved in the Kerri-Climbing-Structure-centre at work (which does not exist, except one time a kid got smart and added the Kerri centre to the name board with paper), whatever. It survives school, the gym, the bus, the snow. It’s tough.
So after it gets freed from my drawer where they usually live for awhile because I’ve got a small stockpile of Ventolin, after about a month or so in my pocket, it looks pretty beat up. The label (which the pharmacy has seemingly become to lazy to cover with tape for me like they used to) pretty much is not legible, and therefore is useless if I were to say, lose it. (Which, of course, being in University, I have no nice secretaries to give me my puffer back when I lose it, so basically, yeah, the label is of no use to me).
Seeing as the label was faded and cracked and falling off anyways, I started peeling it off. Then, I was like “Oh, well then. My puffer looks kind of crap now.”
Hey, I work in childcare. I can easily solve these sorts of problems. Which indeed are problems (ESPECIALLY when you work in childcare!)
Ironically, this brings me back to a conversation my friend (actually, my Grad Buddy) and I had last year at the bus stop, when we decided I should decorate my puffer like a fish, and therefore would have a puffer fish.
Well, it turns out, at 11:15 last night while I was decorating my puffer (yeah, my strokes of creativity like this cannot be put off. I’ve been known to write song lyrics at two am . . .), I opened my sticker box (and yes, I have a sticker box. You’re just jealous
) and found FISH STICKERS.
And, you know, a unicorn and a lizard thrown in for fun.
Yeah, I think if I become an asthma educator I’ll probably be pretty epic at it. I mean, you gotta have some sort of fun with all the other un-fun parts of asthma.
“pretty” inhaler boxes and a spacer question
02/07/2010 at 6:46 pm | In Living With Asthma, lung fun | 6 CommentsTags: aeroChamber, medications
So, Steve, first you go and like the French writing on the Oreos back in April, now you’ve got me taking pictures of my pretty inhaler boxes—dude, I’m even going bilingual on you and displaying some of the French sides. (Okay, well, that just saves me from having to edit a lot of personal info out of the pharm labels, but whatever
.)
See? The pictures of the generic ratio and apo boxes are so boring compared to the non-generics. And, GSK seems to have a gradient theme goin’ on in their boxes. I’m assuming the pred pill bottle will look the same as other pill bottles.
And here’s a bonus for ya—the box from my AeroChamber.
(I actually only recently recycled that box. It lived in my closet for awhile. AKA a year and nine months).
Speaking of which, here’s a question for y’all: What’s the deal with spacers? Do you REALLY have to replace them every two years, or are they just tryin’ to crank sales out of us lungers? Mine’s pretty beat up on the OUTSIDE, but to my knowledge the inside is fine.
non generic ventolin say what!
02/06/2010 at 12:54 am | In Living With Asthma | 9 CommentsTags: pharmacy, puffers/inhalers, salbutamol/ventolin
So, ever since the lungs became a nuisance a little less than two years ago now, I’ve had these awesome ratio-salbutamol inhalers that did not taste good, but they did not taste like bug spray.
Thursday after my emotional freak out at the doctor ended, I got Dr. S to write my prescription for no substitutions on the salbutamol inhalers. Because, seriously, before they replaced my ratio-salbs with bug-spray inhalers, AKA Apo-Salvent, I was quite cool with getting me some generics. I mean, who really gives?
So, I go to the pharmacy today to stock myself up with way more medication than I usually do, as I’m headed for Orlando Thursday, and A) I always overstock myself when travelling out of the country, B) I want to double-up on my control meds just in case one of my two bags gets eaten by the airplane/airport, and C) I am planning for the worst—AKA the humidity freaking out my lungs.
So, after I drop my prescription off, and come back in an hour like they told me to, I still have to wait. I mean, i guess that’s what I get for requesting so much stuff, after being in line behind a bunch of people with antibiotic prescriptions, but whatever.
Anyways, so I stand around, eavesdrop on people’s discussions about their antibiotics with the pharmacist (I know, I know, bad). THEN, the lady in line in front of me gets her APO SALVENT INHALER. And I was like ohnoohnoohno, they are here FOREVER.
Lady in front of me has a discussion with the pharmacist about the apo. As in “Where’d the other one go?” And apparently head office changed something or something or other. WHY WOULD THEY DO THAT??
So, FINALLY I get to the front of the line. And after telling the pharm tech my name she goes “Oh, you’re the four right?”
Ventolin, Symbicort, Singulair, Prednisone. “Yep,”
“That’ll be a few more minutes . . . The pharmacist is just finishing up,”
“Okay.”
So i wait. And I wait. And I wait. And I lean on the counter to the side of the pharm tech dealing with all the antibiotic people and stuff, and wait. And wait. And finally the pharmacist says “I’m just about done with hers”. EXCEPT for THEN she gets on the phone with some ER for some lady. (I KNEW I should have just gone back in a day or two). So, about forty five minutes later, she FINALLY is done and comes and gives me my bag of meds, and I kind of go "So, which salbutamol do I have?”
“Well, all of ours are switched to the apos.”
“I got my doc to write for no-substitutions, can you double check that?”
So she goes and pulls out a prescription of mine and is hunting for the substitution information, and then I look at the prescription and at the bottom it says Advair 250/25 (which, might I add, I haven’t taken since, oh, September?).
“This is an old prescription . . . The one I just gave you says the Ventolin has no substitutions . . .”
So she goes and finds the new prescription and then brings it back and I point at where it says “NO SUBSTITUTIONS”. And she is all “Oh, okay, that’ll be a few more minutes”.
The pharmacist then switches my two apos to the real live Ventolins, and I pay two bucks for them and go off on my way with my little cousin who I am living with this weekend, who happens to be able to drive (we are going to have a blast this weekend I tell you).
So, I walk out of the pharmacy armed with EVERYTHING I will need to get me through this trip, and then some. By “and then some”, I mean a course of prednisone . . . justtttt in caseeee. Here’s hoping I DON’T need it, but, better to take it with me than to NOT have it.
(This girl is READY to go!)
And, holla! Non-generic Ventolins say WHAT!! I mean, it’s probably just the same as the ratio-salb (it’s in the same actuator, anyways), but, at least it likely won’t taste like bug spray.
So, now I’ve got one near-done ratio-salb, one full ratio-salb, one full-minus-two-puffs apo, and two Ventolins. I think i am well stocked in the rescue inhaler department for a fair while!
monuments and melodies
02/05/2010 at 12:35 pm | In Blogs and Bloggers, Living With Asthma | 2 CommentsTags: asthma, music, the asthma community
Last night, I went to bed with my heart full of thankfulness. I know I said it yesterday, but I can’t even communicate how much I appreciate all of your support through this whole ordeal with the lungs. Yesterday was really rough for me emotionally, but, you guys made me feel a lot better in knowing that I indeed did the right thing. I thank God for each and every one of you who has shared in this experience with me, and that is what I did last night. So, with a huge smile on my face, and tears of joy and thankfulness in my eyes and hope in my heart, I went to sleep and woke up feeling a lot better.
This song was also going through my head last night, especially the bolded line:
I’m so glad to be here/this day has become sacred/I’m trembling with thankfulness//who am I? who am i that You have brought me this far? Who am I that You have brought me so far?//all those years of spoiled complaining/i said “it’s not enough”/and You have forgiven me for everything, everything/and You have given me everything, everything/it’s too much, it’s too much, You’re too much, You’re too much!//
–who am i?, flyleaf
This morning, though the lungs were a little bit tight, I woke up feeling so much better about everything that happened at yesterday’s appointment. And this was going through my head.
Unified diversity/functioning as one body/every part encouraged by the other/no one independent of another/irreplaceable/indispensable/You’re incredible, incredible!//beautiful bride, body of Christ, one flesh abiding, strong and unifying/fighting ends in forgiveness, unite and fight all division/beautiful bride//strengthen your arms now, train your fingers for battle/urgency’s here now, train your fingers for battle/fighting this violence/with your feet wrapped in peace/add tears and silence/now screams of joy—victory!//beautiful bride, body of Christ/one flesh abiding/strong and unifying/we’re not gonna fall and forget/how far You went to pick us up/if one part’s hurt the whole body’s sick/if one part mourns we all mourn with him/rejoice and we’ll sing with you/hallelujah, hallelujah, hallelujah!//
–beautiful bride, flyleaf
This song always hits me on so many levels. Our community is so awesome. So, so awesome. Our lungs may be weird, but, we are otherwise awesome. Yet, our lungs affect so much that we do. I’ve been meaning to elaborate on this song in the past, but it didn’t end up happening. I hope to do so in the future, but as for now, I have to get ready to head back to work.
So, lets hear it . . . either of these songs hit YOU where you’re at?
an overwhelming appointment
02/04/2010 at 9:35 pm | In Living With Asthma, Medical Appointments | 18 CommentsTags: asthma, dr. s, the asthma community
To those of you who follow me on Twitter, it’s no secret I had a really overwhelming trip to the doctor today. Yet, things got done, and for that I am grateful. But, here’s the story from the beginning, attempting to capture my mindset and emotions while writing this one. We’ll see how it turns out.
FIRST, I have to say, I talked to Epic Steve a couple hours before my appointment today, and, dude—thanks for motivating me to go raise some hell in there
. Second, go welcome him HOME!!
WELCOME HOME STEVE!!!!
Warning in advance, if you don’t like me swearing, I’m warning you in advance, right now—it came out when I was writing; this is the real deal, and I’m not editing it out. You guys know I try to be as honest as possible with this blog, and that includes how I use (or misuse) language. And, you’re getting the real me here, because I only swear in real life when I’m REALLY frustrated. Disclaimer ended.
Also, this may not all totally make sense as it may not be in order; so much went on I’m having trouble piecing it together.
Waiting room. At this point, Kathy the phone lady came out to get somebody and was all “Hi Kerri”. She probably knew I was coming in, but I am not sure it is a good thing or not when the nurse lady can recognize you when you are sitting in the waiting room . . .
So I wait here for awhile. And watch some Doctor, Doctor on my iPod, because what else is there to do in the waiting room? You gotta watch Doctor, Doctor, because it’s hilarious.
I bought a delicious Vanilla Bean Frappuccino to kill some time before going to the doctor, and got to spend some time with a friend who I rarely ever run into at school (I couldn’t convince him to come to my appointment with me though lol). It was delicious and made waiting more bearable. I enjoy Starbucks. (And <3 Epic Steve, as he is caffienating me from a zillion miles away).
Starbucks, Starbucks. Waiting for the doctor, doctor. (Kathy and I talked about Starbucks as she was prepping the examining room. I love that lady.)
So the doctor finally comes in. After the hi-how-are-you’s the first thing she says is “So, you’ve seen Dr. H again?”
“Uhhhh yeah. I don’t think we really click . . . He looks at my peak flows and spirometry and doesn’t let me talk or ask questions.”
“Well, I can answer any questions you have.”
“Yeah.” That is true. But what the heck is the point if she never knows any answers? I know way more about this stupid disease than she does. “I think I fall into a weird place. I have weird asthma, but not severe asthma. From what I’ve seen, he primarily treats COPDers, and I am the only young person amongst the 80 year olds.”
Okay, so then she goes “Asthma’s a chronic condition. It doesn’t go away, so young people with asthma turn into older people with asthma.”
NO SHIT lady. “Yeah, I’m aware of that.” Obviously. “Except most asthmatics don’t sit around and talk about their smoking history. Anyways, I don’t feel like I’m accomplishing anything with him . . .”
She clicks at her computer for a moment “Your spirometry is normal,”
“I’ve actually sent that out to a few friends who are respiratory therapists and asthmatics over the internet, and to Dr. Wenzel at University of PIttsburgh who’s like, a world renowned pulmonologist who’s in charge of the Severe Asthma Research Program. I have a friend who participated in the study who suggested I send them over to her. She took a look at them, which is really cool.” My doc actually was looking REALLY impressed at this. (All thanks to Steve, I might add
). “But, well, I know it’s not huge or anything but my FEF—my small airway stuff—is like, 77% predicted.”
“Which indicates asthma,”
“Yeah. Anyways, when I went for the skin testing, I’m still kind of sceptical of the accuracy of the results. The control spot didn’t react,”
“Which means you’re not allergic.”
“Um, which MEANS that I can’t be guaranteed the accuracy of the test, as the CONTROL SPOT that is supposed to react in EVERYBODY did not do ANYTHING. It was exactly the same as the saline spot and all the other spots. Dr. H was kind of surprised she let it go. Anyways, Dr. Wenzel recommended doing the allergy blood and eosinophil testing, as well as FULL pulmonary function tests. Which, I intended to ask Dr. H about, but he wouldn’t let me TALK. I need to see somebody who deals with ASTHMA on a regular basis—asthma and COPD are totally different.”
“I can look around for an asthma specialist for you, and make a referral for you if I can find one. Would you like to see the same allergist or a different one this time?”
“Um, a different one please.” (I can just imagine: “Uh, hey Dr. K. My allergy tests were broken, you wanna do them again?” No thanks. Wow, they’d take me SO seriously if I talked like that, eh?).
“How often are you using your blue puffer?”
“It really varies, I can’t really give you a definitive answer on that . . . I can go for a week without it, or I can use it every two days, or at some times, like yesterday afternoon, I used it four times in five hours. It’s all over the place.”
“Well, I’m satisfied with your level of control.” Awesome. I think that means she has figured out that the standard three-times-a-week on the Ventolin DOESN’T quite work for me all the time.
This lead me to mention the chest tightness/dyspnea of yesterday’s flare.
Which causes her to get on the friggin anxiety trip again, which is when I feel myself starting to crumble a bit, not to mention get pissed off. I finally look at her straight in the eye and say “Breathing is first, reaction is secondary.” (Boo-ya!)
And I think she finally got it when I said it that way, like the last time she mentioned it, when I pulled a Breathinstephen and went “You’d be a little anxious too, if you couldn’t breathe”.
So then she said something else that pissed me off, and I can’t even remember what it was but this is when I was like:
“I have to deal with this EVERY SINGLE DAY. [this is where I start crying] And when I am getting different responses from different people, it’s frustrating. And so many people just don’t get it.”
At this point, Dr. S handed me a Kleenex and told me to keep talking, which kind of pissed me off even more. I did not go in to this appointment with desire to be fucking counselled. Yes, I wanted to work stuff, out, but NO, I did not intend to come in here and have a breakdown and cry and then for her to dig around in my head while I’m in the process of being an emotional wreck, okay?
I start beginning to try to calm myself down while she tries to pick around in my brain about my asthmatic friends of the blue-puffer real-time variety, and a bunch of other crap.
So I kind of just looked up at the ceiling and made myself force my tears back with hopes she would get off my back. I bet I’m going to have some shitty notes in my file about this one.
At some point when she was digging around in my head I said something about being overwhelmed when I’m doing all the stuff I am supposed to and end up with weird fluctuating peak flows.
So she comes to this inaccurate conclusion: “Your peak flows are overwhelming you.” I may be a little fixated at times, but no, they’re not. They often make things make more sense, actually. “Maybe you should stop checking them.”
Um, WHAT?
“Uh, actually, that thing [meaning the meter] has kind of made a big difference on several occasions. I’ve been as low as 64% and not even FELT it, at all, okay? It’s part of what I do, and it makes a lot of difference to how I make decisions to self-treat.”
I know it’s true when I’m flaring I do go somewhat overboard with checking my PFs. And I do go with perception first, numbers second. If I feel crappy and my peak flow is fine, yes, I treat my perception. However, sometimes that slight overboard is necessary. If I am feeling like crap consistently with minor improvements, then YES, I think doing peak flows is really important—ditto if I have a flare like yesterday afternoon and I want to know HOW I’m responding to what I’m doing, and if an hour after treatment I am crashing again. If I’m feeling good, then I check MAYBE twice a day.
The peak flow talk distracted her I think, so I got her to get off my back about the emotional crap. Which is kind of something I tend not to talk to people who aren’t asthmatics themselves about because nobody else really gets it. And while it’s true that I don’t know that my doc doesn’t have asthma, the emotional crap is why I blog. ‘Cause you guys GET IT.
So finally since I have distracted her from digging around in my brain, I pull out my rescue inhalers and go “Yeah, they switched my ratio-salbutamol to this apo-salvent stuff, and it tastes like bug spray. Can you, like, make it so they don’t do that?”
I made her laugh with the bug spray comment, which I think had her convinced I was back to my normal cheerful self and I wasn’t going to go home and like, freak out on anybody. She told me I could probably just talk to the pharmacist, but she could change my prescription to no-substitutions.
So, I walked out having made progress, even if I did cry and get really pissed off. And, I guess that, in retrospect, is probably a good thing I freaked her out a bit that way. I think I may come across a lot of times at these appointments like I’ve got my shit together about this asthma thing—and, most of the time, I really do, even if nobody can give me any answers. But, at the same time, I think I come across as definitely INVOLVED but like, almost nonchalant, because I’m very open and am a really cheerful, positive person. I think that this over-the-top reaction was probably partly due to my frustration with Dr. S, added to my frustration from Dr. H last week, on top of being an emotional girl, on top of being a hormonal emotional girl (yep, yesterday’s flare? Blame my period.)
Referral to a new allergist as well as HOPEFULLY one to an asthma specialist (if they even exist here), and prescription refills
And, a lot of frustration in my head and my heart, a lot that I’m gonna think too much about, and a lot to bring back to you guys out here in the asthma world.
This has gotten long enough, but, hey, that’s the real deal.
[First, thanks for reading all of this long post. Thank you all for your continued friendship and support through everything. Each and every one of you is so special to me, and I appreciate it so much. Thank you for sharing in this journey, through the bad and the good. <3]
a lung-y afternoon
02/03/2010 at 10:20 pm | In Living With Asthma | 11 CommentsTags: asthma, cold air, flare-ups, peak flows, triggers
I have been having a really good streak with peak flows. My numbers have been higher than ever, and I am happy about that. In the last week, my personal best has gone from 390 to 400 to 410 to 450! But, obviously, even though my numbers are improving, I know I still have asthma (I mean, seriously, asthma, if you’d like to vanish mystically, by all means go right ahead). Not to mention that for the most part, YES, my peak flows have been jiving with how I feel—good!
When I woke up to an 80% peak flow, I never would have thought that I’d be hangin’ out with the peak flow meter and a puffer all afternoon and that this kind of stuff would ensue:
(7:20 am to 6:30 pm)
When I got home at 11:05, I felt a bit off—nothing major, just a little tight. But, my peak flow told me I was at 71%. I attributed it to the cold air outside (-14, feels like –25), took a couple hits of that apo-salvent inhaler that tasted like bug spray (the ratio-salb in my pocket was kind of cold from being outside) with my spacer, and got on the phone with Steve.
Two hours and 45 minutes-ish later, I had bounced back up to a lovely 91%. SCORE. That 20% jump was great, and I thought “Okay, cool. I am done with this for now.”
Except. 45 minutes after THAT I couldn’t focus on my bio lecture and I realized I was feeling tight again. WHAT? Peak flow? 73%. Two more hits of Ventolin. Half an hour after that, I was short of breath after eating three Cheetos. And despite the Ventolin, my peak flow had DROPPED twenty points, bringing me down to 68%. I was just like “Um, lungs? Stop playing games with me please. I have to WALK to WORK–OUTSIDE in another 25 minutes.” At this point, I hit up two more puffs of Ventolin and one puff of Symbicort. Because really, what else was I going to do? I wasn’t about to call into work sick 35 minutes before my shift started; I am still breathing, I am just not breathing as I should be.
So, I went into work with a bunch of beta-agonist in me (and, thank God, with no ventowobbles), but breathing pretty well, despite the walk through the cold air. It likely helped that I was not walking into the wind.
I felt pretty okay at work. I played UNO. Taught a kid to play chess. Drew a farm. Drew a campsite. Apparently the kids think I can draw well, which I disagree with. Emptied the water table. Things were good, lungs were good (but, of course, I am not always an accurate judge of how “good” my lungs are, especially when I am repeatedly flaring up . . .)
Got home from work? Peak flow is back down to 76%. Two more puffs of Ventolin went in. *Dear RTs reading this, don’t freak out on me like Ms. Crazy RT Fact Lady did. Most of you RTs of the internet are much cooler anyways.* At this point my spacer was in my backpack and I was kinda too lazy to get it, but Ms. Crazy RT Fact Lady, if you are reading this, which you probably are not, I used my spacer a couple times this afternoon, so be proud of me. And, Ms. Crazy RT Fact Lady, I tried your stupid open mouthed method. And you know what? It didn’t work and I just had to do it over again with the puffer in my mouth, so too bad for you, I tried. And, enough medicine got in to hit my peak flow up 11% without doing it your way, so blah. //end rant//
And that is what my lungs did this afternoon. I was sort of planning to go to the gime again tomorrow (I went yesterday; did 20 mins on the elliptical), but, I kinda don’t want this happening again if I do (even though this one wasn’t exercise induced). I see Dr. S tomorrow, but, I have my doubts that she’ll know what to do when stuff like this happens.
So the current plan is to do the Ventolin every four hours for the rest of today, and increase my evening dose of Symbcort until things stabilize again—hopefully it won’t take too long!
Overall, a crap afternoon breathing-wise, in which I accomplished nothing. Here’s hoping for a better one tomorrow!
letters i will never actually send // quick update on breathinstephen
02/03/2010 at 1:25 pm | In Breathinstephen, Living With Asthma | 8 CommentsTags: aeroChamber, Breathinstephen, Canada, hospital update for Steve, puffers/inhalers, salbutamol/ventolin
Dear Apo-Salvent,
You taste like bug spray. Even when I use my spacer. And why is your actuator so darn difficult to get INTO the spacer?
On the bright side, you work fast. But can you please taste better?
–Kerri
Dear Whoever Makes These Decisions in Canada,
I would very much appreciate it if you gave me my ratio-salbutamol back please. Because it fits nicely in my spacer and does not taste like bug spray. And also the cap is a prettier colour, which is indeed important.
At the very least, please get in with Apotex and work toward making apo-salvent taste better please.
–Kerri
ALSO
Dear Canada,
Please stop being so cold. If you weren’t so cold, I likely would not have had to use the icky apo-salvent, as my lungs would not have tightened up, and my peak flow wouldn’t have dropped to 71% AND my ratio-salb wouldn’t have been cold. It would have been win-win, as I only used the apo because my ratio-salb was freaking cold.
I will settle for –15 or warmer. Because that’s how we roll here.
–Kerri
—————–
ALSO:
Talked to Steve again. He says hi to everyone, not much to report, but he’s hoping to be outta there before the weekend. I hope so too!
the breathinstephen update 2 (part two)
02/01/2010 at 1:54 pm | In Breathinstephen | 2 CommentsTags: Breathinstephen, hospital update for Steve
[Note to Steve if you’re reading this later: Sorry, dude, I wasn’t aware you were trying to keep this one off the record. I already let the cat out of the bag and posted, so I have to follow up so that we don’t drive people into insanity worrying about you. I’ll keep it brief, I promise.]
Alrightie, so, since I’ve promised I’ll keep this one brief, here’s the gist of what commenced when I talked to Steve today:
- You have likely gathered it, but he said “I’m still alive”. <3
- He’s getting out of ICU today. Yay, yay, yay!
- He’s not sure how long he will be in the hospital this time ‘round. (So keep sending those get-well-reallllllly-SOON positive vibes and prayers over on his behalf).
And, that is how brief I am going to keep this post.
I love you, Epic Steve. Keep up the fight!

Here is a picture of a cat hugging another cat that came up when I typed “hug” into Google Images. I thought it was appropriate to post because of Steve and his cats and all. (Also, the cat being hugged has awesome blue eyes like Steve. How’s that for an epic win picture find?)
others are puzzles, puzzling me
02/01/2010 at 11:56 am | In Living With Asthma | 7 CommentsTags: good lungs, peak flows
(Props if you got it that the title is from Clocks by Coldplay).
The last few days I’ve been feeling pretty good, which is AWESOME. My peak flows have been good, I’ve fallen into the yellow zone a few times, but two of those were upon waking up when my peak flow is usually lower—nothing strange.
So, what’s confusing me? How HIGH my peak flows are! Because, I checked my peak flow a little while ago and got this:
FOUR HUNDRED AND FIFTY??
Seriously, I thought my meter was doing stupid meter tricks or something. I shook the meter down, redid the reading. 450. I looked at it in disbelief. So, I walked away from the meter and went back to it about twenty minutes later. 450.
Yeah, this thing isn’t s#*tting me.
EDIT: Did I mention this number is up TWENTY SEVEN PERCENT from this morning? Insane.
I definitely don’t mind my PFs getting better, not in the least. I’m just wondering WHY?
Now, I have to mention also, that I was definitely noticing higher peak flows last week, too. My personal best has gone from 390 (where it had been for quite some time), to 400, to 410. Small jumps that were GOOD but didn’t weird me out like this one did. So what gives? I have my doubts that the gym and the hockey could be effecting my lungs THIS quickly. Not to mention it’s still FREAKING COLD out.
The other thing I’m wondering is if this has anything to do with going off/on my medications for spiro last week. I know that it SHOULDN’T have any sort of effect, but who knows?
But, whatever. If I am on a good streak, I am NOT complaining!! Yay!
(Or maybe Steve just sent me a magic meter . . . in that case, I should probably be sending the magic back to him <3).
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